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Sat, May 04

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Millennium Dance Complex Nashville

Cardio Drum Nashville May 4th

Due to popular demand we are running it back again! Yall sold the first class out! Join us Saturday 5/4 at Millennium Dance Complex for a Cardio Drumming class. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!

This class is sold out! Waitlist may be available. Email toreefitness@gmail.com to get on the list.
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Cardio Drum Nashville May 4th
Cardio Drum Nashville May 4th

Time & Location

May 04, 2024, 11:45 AM – 12:30 PM CDT

Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA

Guests

About the Event

Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more. 

This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)

Equipment:

All equipment will be provided for class.  However, after the first class we highly encourage you to bring your own ball (55cm and larger)! Balls can be purchased during class as well. When purchasing tickets make sure to select the right ticket for you.

Important 

Please see Ticket Policy when purchasing your ticket for instructions upon entry to class.

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