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Sat, May 04

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Millennium Dance Complex Nashville

Cardio Drum Nashville May 4th

Due to popular demand we are running it back again! Yall sold the first class out! Join us Saturday 5/4 at Millennium Dance Complex for a Cardio Drumming class. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!

Cardio Drum Nashville May 4th
Cardio Drum Nashville May 4th

Time & Location

May 04, 2024, 11:45 AM – 12:30 PM CDT

Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA

Guests

About the Event

Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more. 

This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)

Equipment:

All equipment will be provided for class.  However, after the first class we highly encourage you to bring your own ball (55cm and larger)! Balls can be purchased during class as well. When purchasing tickets make sure to select the right ticket for you.

Important 

Please see Ticket Policy when purchasing your ticket for instructions upon entry to class.

Tickets

  • VIP: INCL CUSTOM BALL & STICKS

    Sale ends: Apr 24, 8:00 AM CDT

    This ticket includes admission to class, customized ball and drumsticks that you get to take home with you. Once purchased a team member from CDN will reach out to you for customization! Please see Ticket Policy for instructions upon entry to class.

    $30.00
  • Equipment Provided

    Sale ends: May 03, 11:50 PM CDT

    This ticket includes admission to class and all equipment is included. Please see Ticket Policy for instructions upon entry to class.

    $18.00
  • BYO BALL

    Sale ends: May 03, 11:50 PM CDT

    This ticket includes admission to class. Participants to bring their own exercise balL. Buckets are provided! PLEASE BRING A 55CM EXERCISE/YOGA BALL OR BIGGER. ANYTHING SMALLER WILL NOT FIT IN THE BUCKETS! Please see Ticket Policy for instructions upon entry to class.

    $14.00

Total

$0.00

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