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Wellness coaching
Complete and overall fitness is an balancing act! It requires 80% Nutrition 20% physical exercise and 100% mindset. By doing Cardio Drumming you have already completed 20%! Now time for the good eats. I will teach you how to have a FLEXIBLE food lifestyle. Notice how I did not say diet. Because who like diets! No one!
I am a Wellness Coach with Herbalife. I have used my very own program and lost 30 pounds and feeling great! Now I can share the wealth with all my clients. This can happen for you with a little bit of knowledge, consistency and accountability. You can do this. You already half way there. Let's get started!



![IMG_20180822_164041_873[1].jpg](https://static.wixstatic.com/media/678275_31ef894dc7a34eaaa429d43bb5ab8812~mv2_d_1564_1564_s_2.jpg/v1/fill/w_328,h_320,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20180822_164041_873%5B1%5D.jpg)
Let's start by filling out this form below. This will allow me to learn more about you and to customize your personal fitness plan to your goals!
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