top of page

Sat, Sep 17

|

Christina's Dance Center

Smyrna Cardio Drum 9/17

Join us Saturday at Christina's Dance Center for a cardio drum sesh of Cardio Drum Nation. Let's get those bodies moving with some upbeat bangers and hits! Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!

Booking for this class is closed- Opens 5/5 Check instagram for updates on this event and others!
See Other Events
Smyrna Cardio Drum 9/17
Smyrna Cardio Drum 9/17

Time & Location

Sep 17, 2022, 11:15 AM – 12:15 PM CDT

Christina's Dance Center, 1135 Rock Springs Rd, Smyrna, TN 37167, USA

Guests

About the Event

Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more. 

This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)

Equipment:

Buckets will be provided for class. Drumsticks and exercise ball (55cm and larger) can be provided by participant or by Cardio Drum Nation. When purchasing tickets make sure to select the right ticket for you.

Important

Please see Ticket Policy when purchasing your ticket for Instructions and safety measures upon entry to class.

Tickets

Price

Quantity

Total

  • CDN - Equipment provided

    $15.00

    This ticket includes admission to class and all equipment is included. Please see Ticket Policy for Instructions and safety measures upon entry to class.

    $15.00

    0

    $0.00

  • CDN - Bring your Own Equipment

    $13.50

    This ticket includes admission to class. Participants to bring their own exercise ball and drumsticks. Buckets are provided! Please see Ticket Policy for Instructions and safety measures upon entry to class.

    $13.50

    0

    $0.00

Total

$0.00

Share This Event

bottom of page