Fri, Dec 03|
FRIDAY NIGHT LIGHTS
Join us at the Friday Night Lights class at Gridfit! What better way to end the work week with CDN! Relieve some stress and some sweat by hitting exercise balls and buckets. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!
Time & Location
Dec 03, 2021, 6:00 PM – 7:00 PM CST
Gridfit, 3658 Bell Rd, Nashville, TN 37214, USA
About the Event
Cardio Drumming is fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of you FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more.
This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)
Buckets will be provided for class. Drumsticks and exercise ball (55cm and larger) can be provided by participant or by Cardio Drum Nation. When purchasing tickets make sure to select the right ticket for you.
Please see Ticket Policy when purchasing your ticket for Instructions and safety measures upon entry to class.
CDN - Equipment provided
This ticket includes admission to class and all equipment is included. Please see Ticket Policy for Instructions and safety measures upon entry to class.
CDN - Bring your Own Equipment
This ticket includes admission to class. Participants to bring their own exercise ball and drumsticks. Buckets are provided! Please see Ticket Policy for Instructions and safety measures upon entry to class.
Zoom - Virtual Ticket
Can't join us in person? No problem! Join CDN LIVE via Zoom. If you are Live Virtual Drum Member please exit and sign up for class under Virtual Classes