Cardio Drumming at The Lab Training Studio Nashville
Sat, Oct 04
|The Lab Training Studio
Join us Saturday October 4th at The Lab Training Studio for a Cardio Drum class. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!
Time & Location
Oct 04, 2025, 11:45 AM – 12:30 PM
The Lab Training Studio, 2625 Lakevilla Dr, Nashville, TN 37217, USA
About the Event
Cardio Drumming Class Description
Cardio Drumming is a fun and energizing fitness class that combines exercise balls, drumsticks, and buckets for a full-body workout like no other! Think of it as the perfect blend of cardio, HIIT, and dance, designed to keep you moving, motivated, and having a blast.
In this class, you'll jam out to 8 unique routines, with 2 short breaks to catch your breath before jumping back in. Get ready to drum to your favorite tunes, including hits from Bruno Mars, Queen, Lady Gaga, Beyoncé, and many more.
This class is suitable for all fitness levels, and you’re guaranteed a great workout while having loads of fun. No experience required—just bring your energy and get ready to drum, sweat, and smile!
Equipment Options:
BYO Ball Pass: Bring your own exercise/yoga ball (65cm or larger)—we provide the buckets and drumsticks.