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Sat, Jun 26



Cardio Drum Nation Pop Up

Cardio Drum Nation is back LIVE IN PERSON for the first time in 16 months! Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!

Booking for this class is closed- Opens 5/5 Check instagram for updates on this event and others!
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Cardio Drum Nation Pop Up
Cardio Drum Nation Pop Up

Time & Location

Jun 26, 2021, 10:30 AM – 11:30 AM CDT

Gridfit, 3658 Bell Rd, Nashville, TN 37214, USA


About the Event

Cardio Drumming is back! Cardio Drumming is fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of you FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more. 

This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)


Buckets will be provided for class. Drumsticks and exercise ball (55cm and larger) can be provided by participant or by Cardio Drum Nation. When purchasing tickets make sure to select the right ticket for you.


  • CDN - Equipment provided

    This ticket includes admission to class and all equipment is included.

    Sale ended
  • CDN - Bring your Own Equipment

    This ticket includes admission to class. Participants to bring their own exercise ball and drumsticks. Buckets are provided!

    Sale ended



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