Cardio Drum Nashville Saturday March 15th
Sat, Mar 15
|Millennium Dance Complex Nashville
Join us Saturday March 15th at Millennium Dance Complex for a Cardio Drumming. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!
Time & Location
Mar 15, 2025, 10:45 AM – 11:30 AM
Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA
About the Event
Cardio Drumming Class Description
Cardio Drumming is a fun and energizing fitness class that combines exercise balls, drumsticks, and buckets for a full-body workout like no other! Think of it as the perfect blend of cardio, HIIT, and dance, designed to keep you moving, motivated, and having a blast.
In this class, you'll jam out to 8 unique routines, with 2 short breaks to catch your breath before jumping back in. Get ready to drum to your favorite tunes, including hits from Bruno Mars, Queen, Lady Gaga, Beyoncé, and many more.
This class is suitable for all fitness levels, and you’re guaranteed a great workout while having loads of fun. No experience required—just bring your energy and get ready to drum, sweat, and smile!
Equipment Options:
BYO Ball Pass: Bring your own exercise/yoga ball (65cm or larger)—we provide the buckets and drumsticks.