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Sat, Jun 22


Millennium Dance Complex Nashville

Cardio Drum Nashville June 22

SUMMER SERIES IS BACK!!! Join us Saturday 6/22 at Millennium Dance Complex for a Cardio Drumming class. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!

This class is sold out! Waitlist may be available. Email to get on the list.
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Cardio Drum Nashville June 22
Cardio Drum Nashville June 22

Time & Location

Jun 22, 2024, 11:45 AM – 12:30 PM CDT

Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA


About the Event

Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more. 

This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)


All equipment will be provided for class.  However, after the first class we highly encourage you to bring your own ball (55cm and larger)! Balls can be purchased during class as well. When purchasing tickets make sure to select the right ticket for you.


Please see Ticket Policy when purchasing your ticket for instructions upon entry to class.

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