Cardio Drum Class March 21st
Sat, Mar 21
|The Lab Training Studio
A high-energy cardio workout disguised as fun. Turn your workout into a full-body dance party with cardio drumming — combining music, movement, and strength training to help you sweat, smile, and leave feeling stronger, happier, and energized.
Time & Location
Mar 21, 2026, 11:35 AM – 12:20 PM
The Lab Training Studio, 2625 Lakevilla Dr, Nashville, TN 37217, USA
About the Event
Sweat. Smile. Repeat.
A high-energy cardio drumming experience that boosts confidence, builds strength, and makes fitness fun again.
All fitness levels welcome. Come as you are 🥁💛
Cardio Drumming Class Description
Cardio Drumming is a fun and energizing fitness class that combines exercise balls, drumsticks, and buckets for a full-body workout like no other! Think of it as the perfect blend of cardio, HIIT, and dance, designed to keep you moving, motivated, and having a blast.
In this class, you'll jam out to 8 unique routines, with 2 short breaks to catch your breath before jumping back in. Get ready to drum to your favorite tunes, including hits from Bruno Mars, Queen, Lady Gaga, Beyoncé, and many more.
Tickets
CDN Cardio Drum Class
Standard Class Pass – Includes class admission plus all equipment provided upon entry.
$15.00
Total
$0.00