DRUMMING IS MY CARDIO!
Welcome to the Nation- Cardio Drum Nation
Cardio Drumming is a unique fitness class that anyone can do! Grab a bucket, fitness ball and a pair drum sticks! Equipment provided. Rockout to music and prepare to sweat!
So much fun you will want to bring a friend!
Cardio Drum Nation's mission is to allow for people to see fitness in a whole new way. Yes it can be fun! Allow yourself to be free in this class. This is your time!!!