Welcome to the Nation - Cardio Drum Nation

Cardio Drumming is a unique fitness class that anyone can do! Grab a bucket, fitness ball and a pair drum sticks!

Rockout to music and prepare to sweat!

So much fun you will want to bring a friend!

Cardio Drum Nation's mission is to allow for people to see fitness in a whole new way. Yes it can be fun! Allow yourself to be free in this class. This is your time!!!

I'm so glad to be on this journey. Welcome to Cardio Drum Nation. It is just a little piece of me that I can give back to the community. My mission is to show other that exercising is important and most of all that it can be fun for all ages and fitness levels!

xoxo Toree